These people may have a disorder, such as obsessive-compulsive disorder (OCD) or post-traumatic stress disorder (PTSD), that makes intrusive thoughts more prevalent and distressing.ĭr. Additionally, studies show that intrusive thoughts may happen more frequently when you’re experiencing stress, anxiety, lack of sleep or mental fatigue.įor some people, intrusive thoughts are more than just an odd occurrence here and there they’re a part of daily life. Sometimes they just come out of the blue. Intrusive thoughts can be prompted by many things - such as songs, news stories or a call from an old friend. But, for others, having intrusive thoughts is a recurring issue that may benefit from medical help. The vast majority of people experience occasional intrusive thoughts that feel weird or a little uncomfortable but are easy to let go. Sawchuk, Ph.D., L.P., says, “If you’ve ever been in a really high place and looked down, you may have thought ‘What if I lost control right now and pushed somebody over this ledge?’ ” That’s an intrusive thought. Unlike regular thoughts, intrusive thoughts can feel strange and uncomfortable and are difficult to control. A global study found that 94% of people have intrusive thoughts, from the innocuous “Did I remember to turn off my curling iron?” to more disturbing thoughts of losing control and harming someone. Intrusive thoughts are unwanted thoughts and images that can cause anxiety and distress.
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But sometimes when you’re going about your business - thinking about what’s for dinner or where you put the TV remote - that flow of ideas is interrupted with an unsettling thought or image. Postpartum depression intrusive thoughts obsessive-compulsive symptoms postpartum anxiety women’s mental health.Everyone has an inner monologue, a steady stream of thoughts, ideas, images, aspirations and recollections. Depressive symptoms have the most influence on maternal responsiveness but it is also important to target intrusive thoughts and OC symptoms in the context of postpartum depression to promote the welfare of new mothers and their offspring. More severe intrusive thoughts and neutralising strategies were associated with maternal responsiveness but not predictive after accounting for depressive symptoms depressive symptoms were associated with lower levels of maternal responsiveness across the postpartum.Ī sizable number of postpartum women experience clinically significant postpartum-specific intrusive thoughts and utilise neutralising strategies, especially in the context of postpartum depressive symptoms. At 2 and 12-week postpartum, participants completed self-report questionnaires that assessed demographics, depressive and OC symptoms, postpartum-specific intrusive thoughts and accompanying neutralising strategies, and maternal responsiveness.Īt 12-week postpartum, maternal responsiveness was significantly lower for participants that endorsed intrusive thoughts, neutralising strategies or OC symptoms of clinical significance. Participants ( N = 228) were recruited after delivery from a large Midwestern academic medical centre. The present study investigated the associations among depressive symptoms, intrusive thoughts, and OC symptoms and their relation to the quality of the mother-infant relationship, particularly in the realm of maternal responsiveness. chequering, ordering and cleaning) are also common in the postpartum and less well understood. While perinatal depression has been well studied, intrusive thoughts related to the infant and classic obsessive-compulsive (OC) symptoms (e.g. The postpartum period is a vulnerable time for the development of depression.
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